Basic setup, the power of simplicity, getting the fat part of the bat on the ball & 2 strike hitting.
The 90% rule. Why Sean sits on the fastball 90% of the time.
Facing HIGH velocity, shortening up & approach to aggressiveness.
Toughest pitcher Sean has faced.
Situational hitting, hitting behind the runner & pulling the ball w/ purpose.
Old V.S New philosophies. Launch angle & Exit velocity
Top hand bottom hand movement, one handed & high tee drills.
Staying inside the ball, tee work, letting the ball get deep.
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