quality at-bats primer

THE ORIGINAL QAB STARTER COURSE

Are the videos old school? Yes.

But the principles are timeless. 

I promise you, if you take the time to understand, absorb and apply the principles below, you will achieve results.

Intro-Original Starter Course

We start with attacking the inner half of the ball.

This is one of my oldest hitting principles that I have shared with 1,000's of hitters.

When we attack the inner half of the ball, we increase our contact %, period!

Action Steps

Walk up to the plate with 100% confidence.
Have an attainable goal to hit the ball hard.
Attack the inner half of the ball.
Focus on helping your team win.

The Truth About Mechanics

Yes! Mechanics are important, but it starts with having the right approach!

I've said it before and I'll say it again, the right approach will fix "most" mechanical issues.

Action Steps

Hunt pitches up in the zone.
Post up and adjust down.
Keep your posture.

Finding The Groove In Your Swing

Fact: we get Extension by attacking the inner half of the ball.

Fact: we achieve repeatable mechanical swings by understanding how to get the bat path on the plane of the pitch, early and often.

This video is short, but the principle is crucial.

Action Steps

Think up the middle.
Use the big part of the field.
Keep a tall backside.

Sitting On Pitches

How do we show up ON TIME with the Fastball while staying back on the offspeed?

One way is by Hunting Pitches and watching the pitcher and every move he makes.

The pitcher is the test. Watch the pitcher!

Action Steps

Hunt pitches up in the zone.
Post up and adjust down.
Keep your posture.

Do Not Be a Perfectionist

I give you permission to not be perfekt 😉

I give you permission to not get three hits today.

But can I please get you to play with more calmness, toughness, and focus and less tension, pressure, and anxiety?

Parents, here's a hint! It starts with you.

Action Steps

Think up the middle.
Use the big part of the field.
Keep a tall backside.

Are You Too Small?

Short answer. No!

Long answer, as a scout I'm not getting tricked by size.

I'm looking for instincts and strength.

Action Steps

Hunt pitches up in the zone.
Post up and adjust down.
Keep your posture.

Working With Mark Trumbo

Here's a story about the power of wanting the 5th at-bat.

Action Steps

Hunt pitches up in the zone.
Post up and adjust down.
Keep your posture.

Working With Paul Goldschmidt

What a 30 min talk on the mental side of hitting can do for you.

Action Steps

Hunt pitches up in the zone.
Post up and adjust down.
Keep your posture.

Working With Kevin Pillar

If you, your kid or any player you know ever felt like an underdog, remember this story!

Action Steps

Think up the middle.
Use the big part of the field.
Keep a tall backside.

Working With AJ Pollack

Here's a story about a young player who listened to Quality At-Bats every day during college.

Compete with Confidence. 

Let's go!

Action Steps

Think up the middle.
Use the big part of the field.
Keep a tall backside.

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