The Leg Drive Drill: Getting The Lower Half Involved.
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Overview
If a great swing starts from the ground up, which it does, the question is, "how do we develop the strenght and balance in our lower half to create a firm foundation?". With the Leg Drive drill, you'll learn a routine to force incorporation of the lower half so that the entire body is leveraged in the swing everytime.
Action Steps
Stay grounded.
Control your breathing.